About Us 

Welcome to Askenas Chiropractic, your trusted partner in holistic health and wellness. At Askenas Chiropractic, we prioritize your well-being, offering personalized chiropractic care in the heart of Nanuet, NY. Our dedicated team, led by experienced chiropractor Dr. Todd Askenas, is committed to providing exceptional and compassionate care to enhance your overall health. We specialize in various services, including spinal adjustments, therapeutic exercises, and lifestyle counseling, tailored to meet your unique needs. As advocates for natural healing, we believe in addressing the root causes of discomfort to promote long-lasting relief. Discover the benefits of a herniated disc doctor in Nanuet, NY, at Askenas Chiropractic, where your journey to optimal health begins. Experience the difference and join us in achieving a healthier, pain-free lifestyle.


What Could Be Causing Your Back Pain?

Are you tired of the persistent back pain that seems to have taken over your life? Back pain can be a complex issue with various underlying causes, making it crucial to identify the root of the problem for effective treatment. In this blog, we will explore some common reasons for back pain and shed light on how seeking the expertise of a herniated disc doctor in Nanuet, NY, could be the solution you’ve been searching for. Visit our website to learn more! Askenas Chiropractic is here to help you! 

Sedentary Lifestyle and Poor Posture:

Living a sedentary lifestyle and maintaining poor posture significantly contribute to back pain. Whether sitting at a desk for prolonged periods or reclining on the couch, these habits can strain your back muscles and lead to discomfort. To alleviate this, consider incorporating regular breaks, stretching exercises, and maintaining proper posture to relieve stress on your spine.

Muscle Strain and Overexertion: Askenas Chiropractic 

Doing strenuous physical activities with a proper warm-up or lifting heavy objects correctly can result in muscle strain. Overexertion can lead to microtears in the muscles, causing back pain. It’s essential to be mindful of your body’s limits, practice proper lifting techniques, and gradually increase the intensity of your workouts to prevent muscle strain.

Herniated Disc: A Common Culprit:

A herniated disc is a prevalent cause of back pain that occurs when the soft inner core of a spinal disc protrudes through the more rigid outer layer. This can pressure nearby nerves, causing pain, numbness, and weakness. If you’re experiencing persistent back pain, consulting a herniated disc doctor in Nanuet, NY, is crucial for accurate diagnosis and tailored treatment.

Degenerative Disc Disease:

As we age, the discs in our spine undergo wear and tear, leading to a condition known as degenerative disc disease (DDD). DDD can cause pain and discomfort as the discs lose their flexibility and shock-absorbing abilities. Seeking the guidance of a herniated disc doctor in Nanuet, NY, can help manage and treat degenerative disc disease effectively. Contact us to learn more! 

Spinal Stenosis:

Spinal stenosis is characterized by the narrowing of the spinal canal, putting pressure on the spinal cord and nerves. This compression can result in back pain, tingling sensations, and weakness. A herniated disc doctor in Nanuet, NY, can conduct thorough assessments to determine if spinal stenosis is the cause of your back pain and recommend appropriate treatment options.

Arthritis:

Arthritis, particularly osteoarthritis, can affect the spine and lead to back pain. The gradual breakdown of cartilage between the vertebrae can cause inflammation and discomfort. A herniated disc doctor in Nanuet, NY, can evaluate your symptoms, perform diagnostic tests, and formulate a comprehensive treatment plan to manage arthritis-related back pain.

Askenas Chiropractic: Herniated Disc Doctor in Nanuet, NY

Understanding the potential causes of your back pain is the first step towards finding relief and reclaiming a pain-free life. Suppose you suspect a herniated disc or any other spinal condition. In that case, seeking the expertise of a qualified herniated disc doctor in Nanuet, NY, is crucial for accurate diagnosis and personalized treatment. Don’t let back pain control your life – take proactive steps towards a healthier, pain-free future. Contact Askenas Chiropractic today! 



Demystifying Herniated Discs: Your Comprehensive Guide

Herniated discs can be a source of debilitating pain and discomfort, affecting your daily life and overall well-being. In this blog, we aim to provide you with a comprehensive understanding of herniated discs, their causes, symptoms, and the importance of seeking the expertise of a herniated disc doctor in Nanuet, NY, for effective diagnosis and treatment. Visit our website today! 

Understanding Herniated Discs:

A herniated disc, also known as a slipped or ruptured disc, occurs when the soft, jelly-like center of a spinal disc pushes through a tear in its outer layer. This can result in the disc pressing against nerves, causing pain, numbness, or weakness. It’s essential to grasp the critical aspects of herniated discs to better navigate your journey to recovery.

Common Causes of Herniated Discs:

Several factors can contribute to the development of herniated discs, including:

  • Age-related wear and tear on spinal discs
  • Trauma or injury to the spine
  • Improper lifting techniques
  • Genetics and family history of disc-related issues

Understanding these causes can help you make informed decisions about your lifestyle and reduce the risk of herniated discs. Askenas Chiropractic is here to assist you! 

Recognizing Symptoms:

Identifying the symptoms of a herniated disc is crucial for prompt diagnosis and intervention. Common symptoms include:

  • Sharp or shooting pain in the back
  • Numbness or tingling in the legs or arms
  • Muscle weakness
  • Difficulty walking or maintaining balance

If you experience any of these symptoms, consulting a herniated disc doctor in Nanuet, NY, is vital for an accurate diagnosis and tailored treatment plan.

Diagnosis and Treatment:

A herniated disc doctor in Nanuet, NY, employs various diagnostic methods to confirm the presence of a herniated disc, including physical examinations, imaging tests (MRI or CT scans), and a medical history review. Once diagnosed, the treatment plan may include:

  • Rest and lifestyle modifications
  • Physical therapy to strengthen supporting muscles
  • Pain management techniques
  • In severe cases, surgical intervention may be recommended

Importance of Professional Guidance:

Seeking the expertise of a herniated disc doctor in Nanuet, NY, is crucial for several reasons:

  • Accurate diagnosis based on specialized knowledge and experience
  • Tailored treatment plans addressing your specific needs
  • Ongoing monitoring and adjustments to the treatment plan as needed

Askenas Chiropractic 

Herniated discs can significantly impact your quality of life, but you can take control of your health with the correct information and professional guidance. If you suspect a herniated disc or are experiencing symptoms, don’t hesitate to consult a herniated disc doctor in Nanuet, NY, for timely and effective care. Remember, knowledge is the key to a pain-free and active lifestyle. Contact us today!